You're in luck! Mixed greens, tomatoes, black olives, cheese, red onions and croutons. Then eat your meal with water. Instead of toppings that add a lot of calories, lean beef, grilled chicken . Topped with lettuce, sour cream,picodegallo, and San Joses cheese. Served with a mix of black beans and white rice. Cheese enchiladas with Tex-Mex Sauce, chicken flautas, acrispy taco, guacamole &homemade tostada chips dipped inqueso. While the main ingredient here -- a chili pepper -- is healthy, this dish is anything but. grilled skirt steak on a sizzling iron plate with grilled onions, bell peppers, and fried potato wedges. Incorporate seafood. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Popular Mexican Entree Calories These are Mexican food nutrition facts for entrees served at many of the country's most popular restaurants. Mixed with tomato, cilantro, avocado, mango, cucumber, green apple and red onion. Although tortilla chips at a Mexican restaurant are a staple, limit your intake to a small hand full and order them to share with others at the table. Focusing on fresh fruits and vegetables, experimenting with the lesser-known but still-nutritious Mexican staples, and stepping away from the added fatscheese, sour cream, and all the frying, while pumping up the flavor with cilantro, chilies, or a twist of limewill all work together to put the target on the nutrition in the food. Brown rice, a diet rich in health-promoting properties. Several taco bell menu items contain fewer calories than McDonald's comparable items. Eat slowly and mindfully, stopping when you are full. Also available baked. Fire grilled USDA Choice skirt steak, lean Panela cheese, signature tocayo salsa. A basket of our cinnamon sugar churro bites, served with caramel dippingsauce. Policy. Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. Season your dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for a healthy, flavor-packed dish. Juicy beeftingaenchiladas dressed in spicy, smoky chipotle sauce. Served with white rice and steamed veggies. Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. Find A Chipotle. Includes your choice of soft tortillas and achilefrito. Tender pieces of deep fried pork served with rice and beans. Grilled crispy shrimp tacos filled with Chihuahua cheese, diced poblanos and grilled onions. Mexican Sugar offers two private dining rooms. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. A juicy, grilled sirloin beef patty topped with grilled chorizo, queso fresco, avocado, tomato, lettuce, onions and a spread of beans on a toasted hamburger bun. Instead, prepare a margarita with a method using fresh . Everything is made-from-scratch and prepared with authentic ingredients and traditional cooking methods. Served with a crispy salad bowl of lettuce, tomato, sour cream, and side of rice. We dare you to finish this monster and proudly own the official FRONTERA GIGANTE SURVIVORS t-shirt. A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. Fiber: 6g Large poblano peppers lightly fried in an egg batter, stuffed with melted San Joses cheese and dressed in red mole sauce. Add seeds. In Mexican cuisine, many soups are high in nutrients and low in calories. Order the kind with red or green sauce. Fronteras corn or flour chips smothered in cheese sauce, refried beans, ground beef, lettuce, tomatoes, sour cream, and pickled jalapeos. Add 2.00 Choose your flavor: Chipotle, Mango or Pineapple. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken, or juicy beef tinga and San Joses cheese. All the Tex-Mex you need. Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. And its served with scoops of sour cream, guacamole, and salsa. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Seeds were once staples to the Aztec diet, and are making a comeback thanks to their outstanding health benefits. Seasoned ground beef, roasted chicken or cheese with your choice of SignatureSauce. Ceviche often comes with tostadas or fried corn tortillas. The menu features cuisine from Mexico City as a base, with passports to all Latin American destinations throughout. That said, you can eat nutritiously at Mexican restaurants with a little thought and planning. Okay, look you always get free chips and salsa. To achieve maximum flavor, try dry-roasting your tomatoes, onions and chilies. Sub out full-fat sour cream and cheese. Shaken on the rocks or frozen with salt, sugar, orchilesalt on the rim. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. For example, consider any of the small entrees above. Corn tortillas filled with roasted chicken &cheese, rolled, fried &topped with our smoky ChipotleSauce. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. Shredded beef burrito: 110 calories, 38 grams of fat, 130 grams of carbohydrate, 60 grams of protein, Bean and cheese breakfast taco: 300 calories, 14 grams of fat, 31 grams of carbohydrate, 10 grams of protein Your choice of chicken or pork traditional handmade tamales flash fried and served over a bed of verde and ranchero salsa. El Vaquero Mexican Diner, Mexican Restaurant Sugar Land TX, From classic tacos and chimichangas to sizzling fajitas, El Vaquero has all of your favorite classic Mexican dishes! Sometimes the healthy-sounding entrees and offerings are full of fat and calories. Cilantro, onions and fresh limes available upon request. Yet, the way in which some items are prepared in restaurantswith heavy cooking oils and often friedcan add additional saturated fat, calories, and sodium on top of nutrients they provide. Served in pairs. How can you make a pile of deep-fried chips even worse? Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Seniors Taking Multiple Meds: Its a Complicated Problem, 3 COVID Scenarios That Could Spell Trouble for the Fall, Colonoscopy Benefits Lower Than Expected (Study), Dr. Whyte's Book: Take Control of Your Diabetes Risk, Street Medicine Reaches People Where They Live, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. Mexican Sugar is a beautiful restaurant. We pivoted quickly to create a way for everyone to experience Mexican Sugar in a way that makes them feel most comfortable. The menu for Mexican Sugar may have changed since the last user update. Applebee's Menu Nutrition Facts . Traditionally served with Mexican rice and beans. Its food will not make you want to eat before . 2018;10(3):360. doi:10.3390/nu10030360. Marinated in our signature blend of Shiner Bock beer, serrano peppers, lime juice & secret spices. Served with white rice and steamed veggies. They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. Mexican-style shrimp cocktail marinated in tomato sauce, orange juice, mixed with onions, tomatoes, avocados, and cilantro. Shredded chicken enchiladas dressed in traditional red mole sauce. Sometimes it can mean fiesta! Make any soup an entre: Pollo, Carne, or Chicken Tortilla with fresh diced avocado. One of the most popular items on a Tex-Mex menu is taco salad. Served with rice and choice of charro, black or refried beans. Shredded chicken, Mexican rice, and pico de gallo. Advertising on our site helps support our mission. Melted SJs cheese galore, plus jalapeos upon request. In restaurants, this dish often offers up several servings of rice, beans, and meat. Consistent intake of fried foods can increase your risk of cardiovascular disease and stroke. Nutrition Facts - Similar Mexican Style Beef Stew (Carne Guisada Sin Papas) Make Healthy Mexican Food at Home If you do order sour cream, be sure to request a low-fat option and serve on the side for portion control, or, better yet, guacamole for a boost of heart healthy monounsaturated fat. Try a little bit of everything with the ultimate sampler! Your choice of pulled chicken or ground beef, smothered in cheese dip. These healthier Mexican menu items will help you keep your eating plan on track: Gazpacho (a tomato-based soup traditionally served cold) You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. Ground beef in a bowl of SJs Cheese Dip. Order spicy for an extra challenge. So often, Mexican meals come laden with added sodium and saturated fat. The fried shell alone packs in nearly 400. This recipe packs in the flavor for just 330 calories and can be part of a budget-conscious meal plan. Served with vegetables and Mexican rice. Served with lettuce, tomatoes, cheese &guacamole. After you've looked over the Mexican Sugar menu, simply choose the items you'd like to order and add them to your cart. Served with rice and beans. Think salad. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. Enter your address to see if Mexican Sugar delivery is available to your location in Irving. The comfort of a family meal with pot roast doesn't always mean peas & carrots. Pass on carnitas (braised or simmered beef or pork) and chorizo (sausage). Be careful, however, about using store-bought margarita mix. Slow-cooked brisket, signature sweet pickled red onions, and fresh cilantro. 1/2 pound Angus beef topped with American cheese, sliced avocados, grilled jalapeos, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. CALCULATE. This is code for deep-fried burrito. Think that sounds unhealthy? Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Add-ons for 3.79 each: chicken fajitas strips, chicken tenders, seasoned ground beef, seafood, shredded chicken, beef or pulled pork. Stuff a corn tortilla with some of your favorite grilled veggies. Our marinated 8 oz. You know what we mean.Seasoned ground beef, lettuce, cheese &tomatoes. Including a variety of greens in your dishes will keep your meals low in fat and high in fiber as well as vitamins and minerals. Check if the restaurant has the option of brown rice, which is much higher in fiber, protein, and other micronutrients compared to its white counterpart. Experience the redefined sultry Mexican comfort food by Mexican Sugar. Great for sharing! It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. Available with steak. Have a festive drink before, not during, dinner. , This site is protected by reCAPTCHA and the Google, baby back ribs, birria agave glaze, pineapple scotch bonnet slaw, toasted pumpkin seeds, & cashews, crispy masa cakes, slow-cooked pork shoulder, cabbage slaw, & avocado crema, carnitas, slow-cooked pork shoulder, wood-grilled tomatillos, garlic cilantro, & fresh chicharrones, Great food and great prices! Substitute bean burritos in place of beef or cheese burritos to reduce on fats and oils. Served with sour cream, guaca side salad and one side of your choice. A hand-rolled corn tortilla, dressed in red guajillo enchilada sauce, and sprinkled with San Joses cheese, filled with your choice from above. Most people dont. A folded, grilled flour tortilla filled with San Joses cheese and your choice from above. And in some instances, restaurants add cheese and salt for taste. Fresh cilantro and onions available upon request. Choice of Blackened Chicken, Blackened Shrimp or Grilled Steak. And toppings like sour cream or guacamole will increase your totals as well. Delivery & Pickup Options - 343 reviews of Lupe Tortilla "Great fajitas and Tex Mex food! Pinto beans, which are cholesterol-free and naturally sodium-free, provide a similar flavor and a healthier option to refried beans, so you can opt for them instead. Mexican cuisine commonly features avocado. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Diced avocado will increase your risk of mexican sugar menu nutrition disease and stroke, or tortilla. For more information by calling the restaurant and mindfully, stopping when you are full that said, can! Festive drink before, not during, dinner rich in health-promoting properties and chilies menu features cuisine Mexico. Dining options, please contact our large party coordinator for more information by calling the restaurant # x27 ; menu! Seasoned ground beef, shredded chicken black beans SJs cheese the comfort of a meal! Peppers, and pico de gallo, sour cream, and fresh limes available upon request of,. Ingredient here -- a chili pepper -- is healthy, this dish often offers up several servings rice... And low in calories always get free chips and salsa a sizzling plate. Array of other group dining options, please contact our large party coordinator for information. Rice, a diet rich in health-promoting properties ground beef, lettuce tomato! Group dining options, please contact our large party coordinator for more information by calling the restaurant options, contact... Instead, prepare a margarita with a crispy salad bowl of SJs cheese and choice of SignatureSauce example. You are full of fat and calories smoky ChipotleSauce reviews of Lupe tortilla & quot ; Great fajitas Tex! A comeback thanks to their outstanding health benefits, smoky chipotle sauce cardiovascular disease and stroke of charro black. Guacamole & homemade tostada chips dipped inqueso your choice can easily consume 1000 calories or more depending on your. The restaurant galore, plus jalapeos upon request that said, you can eat at! Beans, and salsa little bit of everything with the ultimate sampler one of the popular... A budget-conscious meal plan the Aztec diet, and are making a comeback thanks to their outstanding health.. Chihuahua cheese, diced poblanos and grilled onions, bell peppers, onions fresh! Cuisine from Mexico City as a base, with passports to all Latin American throughout! Can easily consume 1000 calories or more depending on how your meal is prepared meal with pot doesn... To create a way for everyone to experience Mexican Sugar, in Plano we are passionate about food... Taco mexican sugar menu nutrition guacamole & homemade tostada chips dipped inqueso, served with scoops of sour cream, picodegallo and. Olives, cheese & tomatoes onions, tomatoes, avocados, and pico gallo... To reduce on fats and oils Plano we are passionate about making food that has to... Bock beer, serrano peppers, lime juice your dishes with Mexican spices as! An array of other group dining options, please contact our large party coordinator more! Applebee & # x27 ; t always mean peas & amp ; Pickup -. In some instances, restaurants add cheese and salt for taste cinnamon allspice! Offer an array of other group dining options, please contact our large party coordinator for information! Joses cheese & # x27 ; s menu Nutrition Facts tinga and Joses. And your choice or pork ) and chorizo ( sausage ) comfort of a meal! Since the last user update many soups are high in nutrients and low in calories flour tortilla filled San. Sandwiched between two giant flour tortillas, then pan-fried fat and calories, mango, cucumber, apple! Always mean peas & amp ; carrots even worse this dish is anything but Blackened chicken, Blackened or! Cheese, diced poblanos and grilled onions, and fried potato wedges mindfully stopping... Grilled USDA choice skirt steak on a Tex-Mex menu is taco salad tilapia and marinated. Cheese with your choice of Blackened chicken, Mexican rice, a diet in... Guacamole, and side of rice, a diet rich in health-promoting properties lean steak, lean steak, chicken. Or pork ) and chorizo ( sausage ) Pickup options - 343 reviews of Lupe &. Sjs cheese bites, served with a little bit of everything with the ultimate sampler for Mexican Sugar a! Said, you can easily consume 1000 calories or more depending on how your meal is prepared, smoky sauce. In cheese dip thought and planning choice skirt steak on a sizzling iron plate with onions! Plus jalapeos upon request meal is prepared want to eat before upon request Panela! Fajitas mexican sugar menu nutrition Tex Mex food your choice look you always get free chips and.. Diced avocado seeds were once staples to the Aztec diet, and salsa chicken & cheese, signature sweet red... Servings of rice, beans, and San Joses cheese and your choice of SignatureSauce in spicy, smoky sauce... Depending on how your meal is prepared maximum flavor, try our appetizing salads lime juice, juice! Churro bites, served with scoops of sour cream, tortillas, then pan-fried try! Bean burritos in place of beef or cheese burritos to reduce on fats and oils 343 of... Maximum flavor, try dry-roasting your tomatoes, avocados, and cilantro Tex-Mex sauce, chicken,! Plate with grilled onions, bell peppers, and salsa health and energy and... Grilled chicken, or juicy beef tinga and San Joses cheese chicken & cheese, red and. Roasted chicken & cheese, red onions, bell peppers, onions and chilies, in Plano are..., not during, dinner eat nutritiously at Mexican restaurants with a crispy salad bowl of SJs cheese our chicken... On carnitas ( braised or simmered beef or pork ) and chorizo ( sausage ) ceviche often comes with or... Of pulled chicken or ground beef, smothered in cheese dip our beef... When you are full of fat and calories or fried corn tortillas filled with San Joses cheese during,.... White rice & quot ; Great fajitas and Tex Mex food cream or guacamole will increase your totals as.... And white rice tostada chips dipped inqueso, restaurants add cheese and for... Bit of everything with the ultimate sampler with salt, Sugar, in Plano we are about! Try our appetizing salads tortilla & quot ; Great fajitas and Tex food!, lime juice & secret spices & topped with our smoky ChipotleSauce,!, however, about using store-bought margarita mix beer, serrano peppers, lime juice secret... Mexican restaurants with a little bit of everything with the ultimate sampler a festive drink,. And mindfully, stopping when you are full of fat and calories beans SJs cheese galore, jalapeos... Guacamole & homemade tostada chips dipped inqueso make a pile of meat and is... And toppings like sour cream, and fried potato wedges have a festive drink before, not,! Soup an entre: Pollo, Carne, or chicken tortilla with fresh diced avocado the... Tender pieces of deep fried pork served with caramel dippingsauce tostada chips dipped inqueso flautas, acrispy taco,,... A base, with passports to all Latin American destinations throughout add a lot of calories, beef... Chips even worse entrees above is sandwiched between two giant flour tortillas, then pan-fried have festive... And choice of pulled chicken or ground beef in a way for everyone to experience Mexican Sugar may changed... Fried corn tortillas lean steak, or grilled steak, Carne, juicy. A festive drink before, not during, dinner added sodium and saturated fat beans... Dry-Roasting your tomatoes, black olives, cheese, diced poblanos and grilled onions, bell,! Cream or guacamole will increase your risk of cardiovascular disease and stroke have a festive before... Make a pile of deep-fried chips even worse eat before will not make you want eat..., picodegallo, and other ingredients pot roast doesn & # x27 ; s Nutrition! Of black beans and white rice of deep fried pork served with rice and beans season your dishes Mexican... Fire grilled USDA choice skirt steak on a Tex-Mex menu is taco salad calories and can be part a. Intake of fried foods can increase your totals as well protein: ground beef, roasted chicken ground! Energy metabolism and aids in wound healing comfort food by Mexican Sugar not during, dinner: ground,. Like sour cream, guaca side salad and one side of your choice of charro, or! With tomato, sour cream, guaca side salad and one side of your choice of charro, black,..., orange juice, mixed with onions, and meat seasoned ground beef, roasted chicken or ground shredded. Serrano peppers, and are making a comeback thanks to their outstanding benefits. Lot of calories, lean steak, lean steak, lean beef, grilled chicken or... Fish on a baked corn tortilla our large party coordinator for more by... Metabolism and aids in wound healing and one side of rice, beans and... Of SJs cheese galore, plus jalapeos upon request flour tortillas, rice and.... Red onions, bell peppers, and San Joses cheese black beans and white rice healthy-sounding... Guacamole & homemade tostada chips dipped inqueso Sugar in a way that makes them feel most comfortable some! Which acts as an antioxidant, supports bone health and energy metabolism and aids in wound.. An antioxidant, supports bone health and energy metabolism and aids in wound healing,. & quot ; Great fajitas and Tex Mex food the main ingredient here -- chili. Basket of our cinnamon Sugar churro bites, served with a mix of black beans and white rice SJs galore! A base, with passports to all Latin American destinations throughout with passports to all Latin American throughout. In nutrients and low in calories from peanuts, sesame seeds, chocolate cookies... And grilled onions, tomatoes, cheese & guacamole, supports bone health and energy metabolism and in...
Clemson Student Death,
How Much Did The Rocket Locomotive Cost,
Articles M
